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1. Cheese The quantity of tyramine in cheeses can vary. It depends on the type of processing, fermentation, aging, degradation and even bacterial contamination. Basically, the logic is that the older the cheese is, the better the taste is. However this affects your health. Older cheese can cause migraine. 2. Additives You should definitely avoid […]
Nana Aisha Salaudeen It is no news that Nigerians are extremists – and in everything too. Whether or not we choose to admit it, we are laced with (un) conscious bias. Yes, I’m saying there’s some form of sexist, racist, and religious/ethnic bias fortified within many of us ready to prowl out anytime (provided we […]