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THE INHUMANE, EPISODE 7. I got used to living a life full of sorrow, missing the people I loved so much ; living with people whose ways of living I could not understand most time because it far too comprehensive for me to understand why they act the way they do, but life is better […]
A MAN MUST BEND!! Probably someone woke up this morning feeling dejected, all in the name of an act that was committed long time ago. How do one kill one’s conscience against the evil we do that destroy the good within us. We all feel hurt no matter how little, we all hurt someone; it’s […]
When you’re feeling anxious or stressed, these strategies will help you cope: Take a time-out. Practice yoga, listen to music, meditate, get a massage, or learn relaxation techniques. Stepping back from the problem helps clear your head. Eat well-balanced meals. Do not skip any meals. Do keep healthful, energy-boosting snacks on hand. Limit alcohol and […]